Lesson Recap and Online Content

Lesson 1

Here is a recap of lesson 1, hope you enjoyed it and had fun.

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I talked about the ready position today, for both single and double backhand variations, see this video with the man using my racket! See Video here.

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The 3 drills today were focused on depth, control of shots, and moving side-side. 

For the "firing range drill" here is a version using cones with good explanations of why the areas are set as they are. See video here. For the "forward and back drill" here is a more comprehensive video of movement drills using cones. See video here. For the "side to side" drill see video above and this video.

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Our game today was focused on depth and a video of this can be found here. They had nets and we used cones but idea is the same.

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